running motivation
Doing the same thing all the time will bore anyone, so of course, as runners, we mix up running workoutsto improve our fitness level and to keep the running fun. However, this often isn’t enough. Unrealistic goals, falling into “routines”, and not finding ways to make exercising fun can slowly diminish the enthusiasm we have [...]
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Do you need a little bit more motivation during your running workouts? Sometimes it’s hard to get out of bed to do a morning running workout. Excuses can sometimes become more powerful compared to sticking with your program. Maybe inspiration can help with providing a that little bit of motivation for running that we all [...]
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Thirty-Five years of running at least one mile every day!! Yes, that’s right, 35 Years!! This streak almost ended with an emergency visit to the hospital, but Bill Anderson’s running workout record continues while hospitalized. A Fort Worth runner who holds the 14th longest streak in the country for running one mile every day [...]
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If you want music to pump you up while you are running, then this motivational music track for running workouts, put together by YouTube user Wanu may do the trick. The video below plays snippets of music tracks for running workouts and gives the name of the artist, in case you want to create your [...]
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As runners, we all know we have to keep at it. The most menacing demon that we have is motivation. Some days there is no issue with getting out of bed and running a few mile, but on other days every excuse seems valid. Sometimes, the most difficult thing to do is to get-up in [...]
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